The one part that I did struggle with a little was chatting to people that you've met outside of the sauna, at dinner perhaps, in the sauna when you're both nude. That still seemed a bit weird and there's an interesting challenge of where you can look without being too rude. Also, I think because as a Brit it's not a common situation you find yourself in, there's still a bit of a voyeuristic thrill at seeing so many naked bodies, but I appreciate that could just be me.
So to summarise, next time you get the opportunity to swim or sauna in the nude, don’t be bashful and give it a go. Once you overcome the initial weirdness, it’s quite freeing to be naked in company and realise that no one really cares. Who knows, it might do wonders for your body image.